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To find your BMI
BMI bands, or categories, are used to assess an individual’s weight status based on their BMI value. The World Health Organization (WHO) has established the following BMI categories:
- Underweight: BMI below 18.5
- Normal weight: BMI between 18.5 and 24.9
- Overweight: BMI between 25 and 29.9
- Obesity (Class I): BMI between 30 and 34.9
- Obesity (Class II): BMI between 35 and 39.9
- Extreme obesity (Class III): BMI of 40 or higher
It’s important to note that BMI is not always an accurate indicator of health, particularly for individuals with high muscle mass or other specific medical conditions. Therefore, it is always best to consult with a healthcare professional for a comprehensive assessment of one’s weight status and health.
JACE Medical offers a range of services to help you to improve your health
JACE Medical is a medical company that provides a wide range of services to help individuals improve their health. One of their key offerings is blood testing, which allows patients to check their cholesterol levels, blood sugar levels, and other important health markers. In addition, JACE Medical also provides health checks and medicals, which can help individuals identify any potential health issues and receive appropriate treatment. The company also offers services from a registered dietician, who can provide personalized nutritional advice to help patients meet their health goals. Finally, JACE Medical offers FirstBeat Life, a cutting-edge technology that tracks physiological data such as heart rate variability and sleep quality to provide insights into one’s overall health and well-being. With these services and more, JACE Medical is well-equipped to help individuals improve their health and achieve their health goals.